freewillcrossfit, Author at Free Will CrossFit

Member of the Month

June Member of the Month! – Dan

Aka Mr. Consistency! To steal Dan's own words from below, once he started, he never…

freewillcrossfitJune 5, 2024

Member of the Month

May Member of the Month! – Luc

Another month and yet another chance to brag about one of our members. Luc joined…

freewillcrossfitMay 7, 2024

Nutrition

Cheesy Beef and Broccoli Bake

What you need: 1 lb lean ground beef 85/15 or higher if you can (or turkey) 1 large head…

freewillcrossfitApril 17, 2024

Member of the Month

April Member of the Month! – Emily

This month, we have a Free Will first! Emily is the only member to win…

freewillcrossfitApril 5, 2024

Member of the Month

March Member of the Month! – Leigh Ann

We are so excited to talk about Leigh Ann this month! Although she was nervous…

freewillcrossfitMarch 6, 2024

Member of the Month

February Member of the Month! – Christine

This lady has been kicking some serious butt since she started! As she'll tell you…

freewillcrossfitFebruary 6, 2024

Nutrition

Egg Roll in a Bowl

What you need: 1 lb 80/20 ground turkey 16 oz bag tri-color coleslaw mix green cabbage, red cabbage and carrots…

freewillcrossfitJanuary 15, 2024

Member of the Month

January Member of the Month! – Andrew

New year, new questions for the Member of the Month! We want to give Andrew…

freewillcrossfitJanuary 8, 2024

Member of the Month

December Member of the Month! – Jess

We are so proud of our December Member of the Month, Jess! She's been a…

freewillcrossfitDecember 7, 2023

Member of the Month

November Member of the Month! – Tyler

We are super excited to recognize Tyler this month! Tyler is humble, driven, and one…

freewillcrossfitNovember 4, 2023

freewillcrossfit

June Member of the Month! – Dan

May Member of the Month! – Luc

Cheesy Beef and Broccoli Bake

April Member of the Month! – Emily

March Member of the Month! – Leigh Ann

February Member of the Month! – Christine

Egg Roll in a Bowl

January Member of the Month! – Andrew

December Member of the Month! – Jess

November Member of the Month! – Tyler

freewillcrossfit

Join Our Community

Stay Connected

Useful Links

Contact

T: 484-519-0541

E: freewillcrossfit@gmail.com

We'd Love To Send You Information About Our Pricing