freewillcrossfit

What you need: 8 oz pasta of choice (we used ditalini) 3 tbsp olive oil,…

What you need: 1 lb Chicken Sausage 1/2 onion, chopped 1/2 green bell pepper, chopped 2-3 cups…

What you need: 1 lb lean ground beef 85/15 or higher if you can (or turkey) 1 large head…