Free Will Conversations #19- Plan the unhealthy stuff too!
https://youtu.be/eoqdAGnYvh4
freewillcrossfitMarch 16, 2022
February Member of the Month – Rachel
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Congratulations Rachel on a great month! Not only is she making huge progress in class,…
February Committed Club!
https://youtu.be/IozSPbfc08g Well done guys! This is a very impressive list for the shortest month of…
freewillcrossfitMarch 1, 2022
Free Will Conversations #18- Looking for inspiration?
https://youtu.be/MjqKy1FQlkc
freewillcrossfitMarch 1, 2022
Free Will Conversations #17- Tips for the Open
https://youtu.be/KYGfL6UJzJ8
freewillcrossfitMarch 1, 2022
January Member of the Month – Adam
Congratulations Adam! He's a constant source of positivity and a music lover. You'll likely find…
freewillcrossfitFebruary 4, 2022
Free Will Conversations #16- Stop restricting, start adding
Restrictive diets are really tough to stick to. We often recommend the opposite, especially if…
freewillcrossfitFebruary 4, 2022
Free Will Conversations #15- Should you use an ab mat?
An age old question. In today's video we're talking about misconceptions about the purpose of…
freewillcrossfitFebruary 4, 2022
December Member of the Month – Chad
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Well done Chad! It seems like every class he's picked up a new skill or…
freewillcrossfitJanuary 6, 2022
