Eat Clean Health TipsNutrition Eat Clean This is a phrase that gets thrown around a lot and it’s one of the…freewillcrossfitOctober 11, 2021
September Member of the Month – Merry Member of the Month September Member of the Month – Merry Congratulations to our September member of the Month, Merry! She's a staple in the moring…freewillcrossfitOctober 5, 2021
September Committed Club! News September Committed Club! https://youtu.be/Dml8uCKRoPs Cody Slusser- 20Ryan Heurich- 18Meredith Overdorf- 18Tracy Heffelfinger- 18Chris Schwall- 16Josh Grice- 15Costa Hyago- 15Nick…freewillcrossfitOctober 4, 2021
Schedule your health like a meeting Health Tips Schedule your health like a meeting If you want to be more accountable for anything, a plan is crucial. Planning doesn’t…freewillcrossfitOctober 4, 2021
Coach Spotlight! News Coach Spotlight! Hey guys..We wanted to take some time this month to highlight our awesome coaches! Our…freewillcrossfitSeptember 13, 2021
August Committed Club! News August Committed Club! Well done this month! Starting next month, we are upping the ante for committed club…freewillcrossfitSeptember 2, 2021
Member of the Month – Cody Member of the Month Member of the Month – Cody Why did you start CrossFit? I wanted to go back to the gym, but I…freewillcrossfitSeptember 2, 2021