freewillcrossfit, Author at Free Will CrossFit

Health Tips

Scale More Often

That’s right, scale workouts more often. This is important for everyone, no matter where you…

freewillcrossfitOctober 14, 2021

Health Tips Nutrition

Eat Clean

This is a phrase that gets thrown around a lot and it’s one of the…

freewillcrossfitOctober 11, 2021

Member of the Month

September Member of the Month – Merry

Congratulations to our September member of the Month, Merry! She's a staple in the moring…

freewillcrossfitOctober 5, 2021

News

September Committed Club!

https://youtu.be/Dml8uCKRoPs Cody Slusser- 20Ryan Heurich- 18Meredith Overdorf- 18Tracy Heffelfinger- 18Chris Schwall- 16Josh Grice- 15Costa Hyago- 15Nick…

freewillcrossfitOctober 4, 2021

Health Tips

Schedule your health like a meeting

If you want to be more accountable for anything, a plan is crucial. Planning doesn’t…

freewillcrossfitOctober 4, 2021

News

Coach Spotlight!

Hey guys..We wanted to take some time this month to highlight our awesome coaches! Our…

freewillcrossfitSeptember 13, 2021

News

August Committed Club!

Well done this month! Starting next month, we are upping the ante for committed club…

freewillcrossfitSeptember 2, 2021

Member of the Month

Member of the Month – Cody

Why did you start CrossFit? I wanted to go back to the gym, but I…

freewillcrossfitSeptember 2, 2021

freewillcrossfit

Scale More Often

Eat Clean

September Member of the Month – Merry

September Committed Club!

Schedule your health like a meeting

Coach Spotlight!

August Committed Club!

Member of the Month – Cody

freewillcrossfit

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