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November Member of the Month! – Alyssa

It feels like Alyssa has been a member here for years. She has become such an integral part of our community.…
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Member of the Month

November Member of the Month! – Alyssa

It feels like Alyssa has been a member here for years. She has become such…
Member of the Month

October Member of the Month! – Victoria

Sometimes the coaches have a difficult time deciding who the member of the month should…
Member of the Month

September Member of the Month! – Aamir

Congratulations Aamir!! When we met Aamir, he was working out and running, but he knew…
Member of the Month

August Member of the Month! – Matt

We are excited to feature Matt this month! He's a regular at our 6pm classes…
Nutrition

Pea Pasta from Alex B

What you need: 8 oz pasta of choice (we used ditalini) 3 tbsp olive oil,…
Member of the Month

July Member of the Month! – Mike

Our July Member of the Month is Mike! He joined us about a year ago…
Nutrition

Sausage Hash

What you need: 1 lb Chicken Sausage 1/2 onion, chopped 1/2 green bell pepper, chopped 2-3 cups…
Member of the Month

June Member of the Month! – Dan

Aka Mr. Consistency! To steal Dan's own words from below, once he started, he never…
Member of the Month

May Member of the Month! – Luc

Another month and yet another chance to brag about one of our members. Luc joined…
Nutrition

Cheesy Beef and Broccoli Bake

What you need: 1 lb lean ground beef 85/15 or higher if you can (or turkey) 1 large head…
Member of the Month

April Member of the Month! – Emily

This month, we have a Free Will first! Emily is the only member to win…
Member of the Month

March Member of the Month! – Leigh Ann

We are so excited to talk about Leigh Ann this month! Although she was nervous…
Member of the Month

February Member of the Month! – Christine

This lady has been kicking some serious butt since she started! As she'll tell you…
Nutrition

Egg Roll in a Bowl

What you need: 1 lb 80/20 ground turkey 16 oz bag tri-color coleslaw mix green cabbage, red cabbage and carrots…
Member of the Month

January Member of the Month! – Andrew

New year, new questions for the Member of the Month! We want to give Andrew…
Member of the Month

December Member of the Month! – Jess

We are so proud of our December Member of the Month, Jess! She's been a…
Member of the Month

November Member of the Month! – Tyler

We are super excited to recognize Tyler this month! Tyler is humble, driven, and one…
Nutrition

Chick Pea and Lentil Stew from Alex B

What you need: extra virgin olive oil  1 onion, diced 4-5 garlic cloves, minced 1/4…
Member of the Month

October Member of the Month! – Sam

This month, we want to give some love to Sam. Somehow Sam finds the time…
Member of the Month

August Member of the Month! – Nikki

It has been amazing to watch this girl's progress over the last year! What most…
Nutrition

Kitchen Sink Granola from Brittany

What you need: Dry Ingredients 2 cups oats, certified gluten-free 1 cup almonds, chopped 1…
Member of the Month

July Member of the Month! – Jackie

Our July Member of the Month is Jackie! Jackie has been a dedicated member for…
Member of the Month

June Member of the Month! – Brad

This month, we're congratulating Brad! He soaks up the coaching and has been so supportive…
Member of the Month

May Member of the Month! – Avery

Our latest member of the month is no stranger to hard work. She works, goes…
Nutrition

Recipe of the Month – Feta and Spinach Turkey Burgers from Brittany

What you need: 2lbs ground turkey 2 cups fresh spinach 1/2 cup feta cheese 3…
Member of the Month

April Member of the Month! – Lauren

Lauren has been nothing short of impressive since she joined. She came in knowing she…
Nutrition

Recipe of the Month – Bruschetta Chicken from Anita

What you need: 2 Chicken breasts pounded or cut to an even thickness  (maximum 1…
Nutrition

Recipe of the Month – Tacos with avocado salsa from Brittany

This is a super versitile recipe! You can use any ground or shredded meat plus…
Member of the Month

March Member of the Month! – Joe

This month, we're recognizing another 9am regular. A deadly combo of grit and humility, Joe…
Nutrition

Recipe of the Month – Hot Sauce Chicken from Brittany

Okay guys so this is a very easy chicken recipe that’s great for dinner or…

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