Nutrition

What you need: Asparagus Peeled and deveined shrimp Lemon juice Minced garlic 1 tsp salt…

What you need: 1 sliced onion 1 can tomato paste ~1/3 bag baby carrots 1 steam bag…

What you need: 8 oz pasta of choice (we used ditalini) 3 tbsp olive oil,…

What you need: 1 lb Chicken Sausage 1/2 onion, chopped 1/2 green bell pepper, chopped 2-3 cups…

What you need: 1 lb lean ground beef 85/15 or higher if you can (or turkey) 1 large head…

What you need: 1 lb 80/20 ground turkey 16 oz bag tri-color coleslaw mix green cabbage, red cabbage and carrots…

What you need: extra virgin olive oil  1 onion, diced 4-5 garlic cloves, minced 1/4…

What you need: Dry Ingredients 2 cups oats, certified gluten-free 1 cup almonds, chopped 1…